Hi everyone, I was needing to loose a few pounds and wanted to keep track of what I ate. I found this AWESOME program for free :) here on the web and just wanted to share it with you. It's a calorie counter called Lose It! It's very easy to use. Keeping track of what I eat is something I need to do and this program does this ! The program calculates what my calorie intake should be that day, it calculates the calories that I burn off from my walking/exercise oh and it even lets me know the date of when I will reach my goal! lol just wanted to share :)
ps thought I should mention that I get no profit from this site/program. I found it out there while surfing and wanted to share
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