I have been contemplating on loosing some weight when I came across a utube video. A video of a girl using mixed media to document her weight loss in a journal. I had just started to play in this area and thought it would be fun to play along while loosing MYweight!
She has a facebook group called artful weightloss.
Yes I joined the group :)
Here is my cover
I am keeping track of calories through both my computer and an app on my phone. It is called myfitnesspal It is an awesome program and it's free!